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Allegra Chapman's avatar

I love this! I'm also so inspired by my children's ability to be so completely in the present moment. And thanks for sharing my piece! ❤️

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Aleesha Neal's avatar

They are the masters of presence, it’s quite a lesson to me as I watch.

Of course! It can be challenging to let go of that to do list, but freeing on the other side--maybe even empowering!

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Kay M.'s avatar

I love your reminder to sync with the seasons - “ as the natural world is slowing down, I hope you slow down with it.”

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Aleesha Neal's avatar

It’s been a new thing for me to move with the cycles of the season, and it’s such a beautiful and helpful way to remind myself what my body and soul need throughout the year.

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Kay M.'s avatar

Love that.

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